"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
As you have reached this stage, your dedication to improving your health and decreasing weight is admirable.
This book provides a complete guide to the following topics:
What exactly is the intermittent fasting diet?
The Scientific Basis for Intermittent Fasting
Methods of intermittent fasting (Learn more about intermittent 16:8–5:2)
What foods to avoid and which foods to consume
How to Stick to a Simple Plan easily
Women's Fasting and Benefits
Men's Fasting and Benefits
Why is it vital to engage in physical activities as well
Why acquire self-discipline and how to do so via workouts
Tips for Intermittent Fasting
... and Much More!...
What are you waiting for?
Click and Buy this Guide Right Now!!!
Write your review for this book (optional)
Review Deleted
Your review has been deleted and won’t appear on the book anymore.
Harley Porter
As you have reached this stage, your dedication to improving your health and decreasing weight is admirable.
This book provides a complete guide to the following topics:
What exactly is the intermittent fasting diet?
The Scientific Basis for Intermittent Fasting
Methods of intermittent fasting (Learn more about intermittent 16:8–5:2)
What foods to avoid and which foods to consume
How to Stick to a Simple Plan easily
Women's Fasting and Benefits
Men's Fasting and Benefits
Why is it vital to engage in physical activities as well
Why acquire self-discipline and how to do so via workouts
Tips for Intermittent Fasting
... and Much More!...
What are you waiting for?
Click and Buy this Guide Right Now!!!
