"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
A Gift for Growth, A Guide for Life.
TheVal-You Book is more than just a guided journal—it’s your trusted companion to rediscovering what truly matters. It helps create a balanced and fulfilling life and offers timeless wisdom that can transcend generations, passing the learnings from one to the next. Each flip takes you on a trip to explore your core values through insightful prompts, inspiring quotes, and impactful actions. Whether you’re navigating life’s twists, seeking clarity, or striving to connect with your true self, this book offers practical tools to align your actions with what truly matters. TheVal-You Book transforms reflection into results, paving the way for resilience, purpose, and living your life on your terms. With every flip, you’ll find the tip to unlock the grip on your potential and grow closer to your true self. Each page is a step closer to discovering your Val-You. Give yourself—or your dear ones—the gift of self-discovery and a legacy of values to cherish and share.
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Augmenta Health
Dr. Sharmitha Krishnamurthy, MPH, FMHE (NIMHANS)
Chief of Public Mental Health, Augmenta Health
She is a dedicated practitioner in mental health education and public mental health. She has been instrumental in designing the activities and reflective exercises in TheVal-You Book, ensuring they provide individuals and communities with effective tools for resilience, self-discovery, and purposeful living.
Ms. Dhriti Bharadwaj, MSc Clinical Psychology
Associate Psychologist, Augmenta Health
She is the visionary behind the exploration of core values in TheVal-You Book. Her expertise in clinical psychology informs her ability to blend practical insights with a deep understanding of personal growth, inspiring readers to live with purpose and resilience.
Dr. Mohan Sunil Kumar MBBS, DPM (NIMHANS)
Chief Psychiatrist, Augmenta Health
His extensive expertise in psychiatry and passion for tech-enabled solutions have shaped the content of TheVal-You Book. His efforts ensure the book is both accessible and impactful, guiding readers to overcome challenges and embrace personal growth.
Ms. Nitya Dhruve, MSc Clinical Psychology
Principal Psychologist, Augmenta Health
She specializes in positive psychology and holistic well-being. Her work emphasizes the role of values in personal growth, inspiring readers to engage with their inner strengths and build a fulfilling life through TheVal-You Book.
Ms. Tanuja V, MSc Counseling Psychology
Associate Psychologist, Augmenta Health
She brings her expertise in counseling psychology to TheVal-You Book, offering a client-centered approach to foster resilience and emotional well-being. Her contributions encourage readers to align with their core values and embrace personal growth with confidence.
