The difference between those who conquer fear and those who succumb to is how quickly you can get up. The ten billion dollar "Self Help" industry is about strategies, tactics, and hacks to tell you to get back up. Very few show you the "how" This is why, for every person getting up, there are twenty-seven who fall back down.
In this book, Poonam Jalan, a certified counselor and behavior analyst, talks about her journey from disasters to success; from he