"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
The book 10 Paths to Uncover Wellness guides readers toward a healthier, more fulfilling life. It begins by focusing on finding a profound purpose for lasting motivation. The chapters cover essential aspects of well-being, including the significance of social connections, time, diet, and workout management. The book also addresses stress and sleep management, responsibility towards risky substance use, and the link between financial health and overall wellness. The final chapters emphasize sustaining weight loss and integrating mindfulness into daily routines, offering a practical and comprehensive approach to balanced living and personal growth.
JS Kumar
JS Kumar is a Project Management Consultant with nearly two decades of experience in the Oil & Gas industry and holds a degree in Master’s in Business Administration. He specializes in Project Management Techniques, including Planning, Cost Control, Risk Management, Contract Administration, Procurement Management, Monitoring, Reporting, etc. As an entrepreneur, he has started several start-ups and is a people health expert with learning from Harvard Medical School and Robert Simic Coaching Institute about NLP, Life Coach & Hypnotism. Living overseas with his family, he loves communicating with people from different cultures.
Kumar is passionate about lifelong learning, especially in technology and psychology, and is known for supporting individuals and organizations with Stress Management, Project Management, Lifestyle Consultancy, and Work-life balance.
He is pursuing a career in psychology and the Unconventional Oil & Gas business to enhance his personal and professional well-being.
Let’s connect to build a balanced life together.
