"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
Vijay Patidar
In our daily life, we feel stress and pressures, but usually, these stresses are situational, so that they can not have a remarked impact on our psychological health. However, only if you do not pay attention to them, they will become serious. You can manage stress in several ways, such as moving towards many exercises and techniques. You can also get rid of strains very quickly by eating many significant foods which help reduce anxiety and pressure.
In our daily life we feel stress and pressure, but these tensions are usually situational, so that they cannot have a significant impact on our psychological health. But only if you don't pay attention to them do they get serious. You can deal with stress in a variety of ways, such as by going to many exercises and techniques. You can also release tension very quickly by eating lots of important foods that help reduce anxiety and pressure.
