"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Embark on a creative journey of mindfulness and self-discovery in just 21 days.
The 21 Days Mandala Journal is more than a tool for colouring—it's a transformative guide to emotional well-being. Designed for anyone seeking clarity, balance, or a moment of calm, this journal combines the therapeutic art of mandalas with empowering affirmations and weekly reflection questions.
Each day offers a new mandala to colour, paired with affirmations to inspire positivity and growth. At the end of each week, thought-provoking questions encourage deeper introspection, helping you track your progress and uncover meaningful insights.
Rooted in the healing practices of therapeutic art and mindfulness, this journal is created by a certified counselor and therapeutic art coach. Whether you’re navigating challenges or simply exploring your creativity, the 21 Days Mandala Journal provides a safe and nurturing space for emotional exploration and relaxation.
Reconnect with your inner self through art, reflection, and mindfulness. Begin your 21-day journey today and experience the profound power of creativity.
Dr. Ranjana Panch (PT)
Dr. Ranjana Panch (PT) is a certified counselor, therapeutic art coach, and former physiotherapist with a deep understanding of emotional well-being. As a breast cancer survivor, she has personally experienced the transformative power of art and mindfulness in navigating life’s challenges. This journey inspired her to help others unlock their emotional resilience and inner strength.
With extensive experience supporting individuals in emotional well-being and women’s empowerment, Ranjana has guided people through their journeys of healing and self-discovery. Through her platform, Untangle Emotions, she creates safe spaces for reflection, creativity, and growth, helping individuals reconnect with their inner selves through therapeutic art and journaling.
The 21 Days Mandala Journal reflects her professional expertise and personal journey, offering readers a unique blend of art, mindfulness, and reflection. Each day presents a mandala to colour, paired with uplifting affirmations, while weekly reflective prompts encourage deep introspection and personal growth.
Ranjana’s work is grounded in the belief that creativity is a powerful tool for emotional transformation. Whether you are seeking calm, clarity, or a way to process emotions, this journal provides a nurturing space to explore your inner world, one mindful step at a time.
Dr. Ranjana Panch’s combination of professional expertise and lived experience makes this journal a trusted companion for anyone looking to cultivate emotional well-being and self-discovery.
