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9 WELLNESS HACKS A Practical Guide To Surf The Waves Of Transformation!

Author Name: Bhavana B P & Vidya Banjan | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

With plenty of tools in place, this book is a ready reckoner which can immediately be put to use to move towards greater well-being. Changes, Transitions & Transformations are a part of life and may cause turbulent waves. This book acts as a journal as well, containing detailed methods of overcoming the odds so that one can surf through these waves easily. It showcases how ordinary people can also lead an extraordinary life when they start believing in themselves & awaken to the lessons the transformations teach them. This book is for all those who seek answers to, the why, what and how of life's changes.

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Bhavana B P & Vidya Banjan

Vidya Banjan: As a leader in her long tenure at the corporate, Vidya encourages people associated with her to grow into their full potential. She believes in Unlearn-Learn-Relearn as a philosophy. Her wit, wisdom & gentleness spreads through her life- Personally & Professionally. Vidya is spreading smiles through her venture, where her sole (Soul) intention is to expand positivity and the vibes that are of the greater good to all.

Bhavana BP: As a NLP Practitioner, author and a Leadership Coach, Bhavana BP empowers people to grow into their best through her Solopreneurial venture, She lives by her vision - Inspire, Influence & Impact; through speaking engagements, writing and coaching. Bhavana enables people to lead a holistic life by integrating their Mind, Body, and Soul. Her first book, a Memoir, 'A Daughter's First Love: Dad' is available globally in E-book & Paperback formats.