"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
This book 'Clean Eating Diet' aims to familiarize individuals with healthy eating habits to help control general wellbeing, weight loss and ultimately susceptibility to diseases. The world today is filled with many diets to fit any nutritional preference, unfortunately people seem lost, depressed, on which diet to drown which results in dietary fluctuations. This book doubles as a guide and cookbook, which is more that the beginner is friendly with. Unlike most traditional diets, a clean diet not only focuses on unprocessed whole foods, vegetables, fruits, whole grains, etc., it also encourages an exercise lifestyle approach. This diet does not give a big shout out to artificial preservatives, ingredients that are chemically charged such as refined sugar, trans fats, Saturated fat among others. It would be right to say that a clean food diet helps to clear other unnecessary, ineffective and fluctuating diets from the body system. To promote increased mental alertness, energy levels as well as fat loss and weight loss, you can say that the clean eating diet is an effective rehab diet for weight loss. What I mean is that it cleanses the body of ineffective diet and its activities, making you feel good and realizing its other benefits. You can say that clean food diet is an effective rehab diet for weight loss. What I mean is that it cleanses the body of ineffective diet and its activities, making you feel good and realizing its other benefits.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
