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Every Step Matters 60 Tips to Stay Consistent and Build a Running Habit

Author Name: Anish Cheriyan | Format: Hardcover | Genre : Self-Help | Other Details

Each year, countless individuals pledge to improve their fitness and start a running journey, yet many lose their way. With genuine intentions and support systems in place, the question remains: why is it so hard to stick to these resolutions?

This book addresses the reality that there is no universal solution for staying fit and maintaining running resolutions. It provides practical strategies for staying on track, regardless of the ups and downs in one's personal and professional life.

This is not just another technical manual on running; it is a compilation of inspiring stories and actionable tips, drawn from the author’s own experiences of triumph and challenge in the world of running. It includes captivating accounts from a diverse group of runners, each with distinct backgrounds but united in their passion for exceptional running.

The path to success is built on a multitude of steps, both significant and minor. So, tie your running shoes, approach each step with determination, and let the collective impact of your efforts guide you towards achieving your dreams.

Every Step Matters!

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Anish Cheriyan

Anish Cheriyan is a passionate fitness enthusiast and avid runner, dedicated to guiding others in the community on their running journeys. He has co-founded several running communities, serving as a core member and a source of motivation for fellow runners. His own running journey began in 2013, and since then, he has participated in various races, including marathons, maintaining a regular practice of running. Anish cherishes his life in Bengaluru, where he resides with his wife and two daughters.

With over two decades of professional experience, Anish is a respected Senior Leader in a multinational corporation. He holds a Doctorate degree in Computer Science and is a Senior Member of IEEE(Institute of Electrical and Electronics Engineers) where he actively contributes to the software engineering community.

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