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From Struggle to Strength How to Unlocking Emotional Strength

Author Name: Ranjot Singh Chahal | Format: Paperback | Genre : Self-Help | Other Details

"From Struggle to Strength: Unlocking Emotional Resilience" is a transformative guide that empowers readers to navigate life's challenges with grace and resilience. Through a comprehensive exploration of emotional intelligence, mindfulness, and positive psychology, this book offers practical tools and strategies to cultivate inner strength. Discover how to identify and manage emotions, confront fears, build confidence, and develop a growth mindset. Learn to bounce back from setbacks, build supportive relationships, and prioritize self-care for lasting well-being. Whether facing adversity or seeking personal growth, this book will inspire and equip you to harness your emotions and transform struggles into sources of strength. Embark on a journey of self-discovery and emerge as a more emotionally resilient and empowered individual.

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Ranjot Singh Chahal

Ranjot Singh Chahal is a gifted author and poet hailing from Punjab's Mansa district. Currently based in Cardiff, Wales, United Kingdom, he is also a dedicated student at Cardiff Met University, where he recently completed his master's degree. Ranjot has garnered significant acclaim for his profound literary works, showcasing a distinctive blend of poetry and thought-provoking quotes that offer a profound insight into life.



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