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How to Avoid Stress and Be Happy

Author Name: Vijay Patidar | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

From the beginning of human life, a human did all to his satisfaction. From inventing something to achieving everything, a person goes through many stages. Happiness is something, we struggle throughout our lives. Happiness is a subjective phenomenon. Its definition varies from person to person. Most people associate happiness with positive and good feelings. While some others associate it with the feelings of freedom you wanted to do. There are some people who relate happiness with achieving certain goals. In short, there are different points of view for making every person feel happy.

Many drivers indicate happiness. One school of thought believes that satisfaction comes from doing fun things. Presently "fun things" mean individual changes from person to person. Some people find that they do something else to do whatever needs to be done, which feels like a good time to do 'nothing'. The other feels that abstaining from cynicism can indicate bliss. Along these lines, it is completely subjective to mark bliss.

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Vijay Patidar

Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.


With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions. 


In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.

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