"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
You probably don’t need anyone to tell you that rest and relaxation are important, but have you ever put thought into how to relax? It might feel like a weird question, given that rest can seem deceptively straightforward, but hear me out. Plenty of things can get in the way of restful, restorative downtime, and the truth is, a lot of us aren’t great at relaxing in practice. It’s a skill worth refining, though—we all need ways to recuperate from the many stressors of the world for the sake of our mental health.read this boo for being stress free calm & relax and making yourself a cool guy .book by arvind upadhyay india's most loved author. -Buy other arvind upadhyay books
Arvind Upadhyay
Arvind is leading business coach and strategist for top business owners and entrepreneurs who want to grow their business, life and success.Grow your business to grow your health, wealth and happiness with leading business coach.He is recognised by the University of Pennsylvania top leadership and business expert .
