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Subrat SaurabhAuthor of Kuch Woh PalTHIS BOOK IS BASED ON PHYSICAL AND PSYCHOLOGICAL METHODS OF OVERCOMING ANXIETY AND GETTING CONFIDENT. THIS BOOK TALKS ABOUT HOW YOU CAN LOOK CONFIDENT BY PHYSICAL MEASURES AND PSYCHOLOGICAL MEASURES. IT ALSO INCLUDES THE WRONG GESTURES THAT NERVOUS PEOPLE SHOW AND PROVIDES PERFECT HAND GESTURES. AND IN THE PSYCHOLOGICAL PART THIS BOOK TELLS HOW TO TALK ,WHAT TO TALK AND WHAT NOT TO TALK. HOW TO DINT GET NERVOUS, HOW TO MAKE FRIENDS AND MAY OTHER TOPICS OF THIS KINDS ARE COVERED.
Here is something from the book
1.Physical
a.Low Confidence Gestures
(I) Eye blocking
(II) Lip Compression
(III) Freezing
(IV)Nail Biting
and many more.
we will discuss about in briefly in this book
2. Psychological
(I) Live In Present
(II) Self selection of Living
(III) Work and Live for Yourself
(IV) Don’t be too sophisticated about money
(V) Don’t try to be liked by everyone
(VI) Set boundaries
COMMUNICATION PART
1. What to communicate?
2. What’s not to communicate?
3. How to communicate?
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