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Introduction to Fitness and Exercise The Human Excellence Network

Author Name: Nikhil Maduskar, Veenita Johnson | Format: Paperback | Genre : Educational & Professional | Other Details

INTRODUCTION TO FITNESS AND EXERCISE is about the pilot project and the introductory course of The Human Excellence Network covering the topics about fitness industry and exercise and teaches you of the wisdom required to begin your journey towards fitness and health not just as a fitness trainer but for anybody willing to find the right approach towards his/her fitness journey.

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Nikhil Maduskar, Veenita Johnson

THE HUMAN EXCELLENCE NETWORK through its knowledge creation partner MindHack NFSI aims to create awareness and impart knowledge about fitness science and mental wellness in order to help every individual achieve his/her highest potential and strive towards excellence. The journey starts with self-reflection, self-awareness and self-realisation.

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