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Subrat SaurabhAuthor of Kuch Woh Pal
So, if mental exercise is really as great as it appears to be, why are people who participate in it still underachieving? If mental imagination and practice are all it takes, why do even experts have the opportunity to fail? The solution again points to the mind. The idea of mental exercise to improve one's performance is groundbreaking, with implications that can set the world on fire. As the saying goes, the mind is a powerful thing!
So how exactly does mental exercise improve performance? What exactly could it be about mental exercises that improve a person's performance from a competitive or fearful event? Well, there is no easier way to put it than to say that learning takes place in no better place than in your mind. Will Mental Exercise Improve Performance? That is the most important question for most. Mental practice means practicing the steps of a particular activity in your mind.
So if mental exercise is really as great as it is thought to be, why are people who participate in it still underachieving? If mental imagination and practice are needed, why do even experts have the opportunity to fail? The solution again points to the mind. The idea of mental exercise to improve one's performance is groundbreaking, with implications that can set the world on fire.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
