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Mind Over Mood

Author Name: Vijay Patidar | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

The mind has a major influence on the emotional attitude expressed by humans. This is because the mood you express shows what is written on your mind at that time. It really communicates that your mind is either free from life burden or it is heavy with them. There are cases where you are happily conversing with a person, then suddenly, they sink into deep thinking, even when you talk further you realize that they are now absent. It shows that perhaps there is a reminder from the subconscious mind about an unpleasant situation, the experience of some good time in the recent or past. This is cruel to your life!

The contents of this book are supposed to relieve you of that type of life experiences. It will equip you with the right tips so that you can have complete control over your mind, so that it stops depositing you in the memory accounts that spoil your cheerful moments. To enslave yourself to a negative mood has so many negative effects on your health and other aspects of life. Therefore you should not allow them to control your life. Some people just own a state of emotional negativity, claiming that it is their nature. In other words, they are also unaware that this is a very bad and harmful way of living. If you do not know that you have such a bad temperament, then use this test to test yourself.

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Vijay Patidar

Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.


With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions. 


In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.

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