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Mindfulness Daily Journal 2022 Mindfulness Journal a Daily Diary for Women and Girls to Practice Mindfulness, Gratitude, Meditation, Breathing and to Relax & Reduce Stress and Anxiety for Beginners.

Author Name: Jami Jamesson | Format: Paperback | Genre : BODY, MIND & SPIRIT | Other Details

Every journey of personal growth, mental health, and spiritual well-being begins with a commitment to gratitude.
Gratitude can increase one's happiness, teach us to be more empathetic, and help us to be more grateful for all that we have, for the great things in life, and for the simple joys. The beauty of these journals gives you hours of fun and creativity. 
This Journal makes developing a daily practice easy and enjoyable, with insightful prompts that take just minutes.
The easy-to-complete pages will help you relax and develop your imagination and skills while paying attention to detail. 
The Daily Journal for Women is perfect for practicing Mindfulness and gratitude, meditation, breathing, as well as relaxation, and reducing stress and anxiety.
Start enjoying your new journal - journal - notebook today and experience the joy of being present in the present moment while relaxing and reducing stress and anxiety by writing every day. 
Journal features:
- User-friendly pages with simple daily prompts that make journaling easy;
- Space to record daily activity
- Calendar 2022;
- Large 8.5x11" format, professional-quality drawings;
- 100 pages printed on high-quality white paper;
This beautiful journal is an inspirational gift for girls and women of all ages and for any occasion. 
Start TODAY and you'll take the first step towards self-discovery. 
Scroll to the top of the page and select the "Buy Now" button to purchase your copy today. 

Thank you!

Paperback 662

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Jami Jamesson

Jami Jamesson is a professional artist, designer, illustrator, and author who publishes high quality. fun and educational books. Sketchbooks, journals, logbooks, and planners are just a few of our books that promote learning and creativity through activities that children and adults enjoy. 

For more information about our published works and books, please visit the "Jami Jamesson" author page on Amazon.