"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Depression is quite chronic in its nature, a disease that affords a person to self-pity, be suspicious of their own self-worth and be trapped in the negative energies of stress, fear, anxiety and panic. Depression, as with every other disease, has its symptoms and causes. However, the disease only worsens when the victim is caught in a vicious cycle. He gets trapped in his past, gets trapped in his fear, He is controlled by his thoughts and starts to dive into the trough of depression. The cycle of fear must be broken because fear causes depression. The fear of being hunted for a lifetime needs to be overcome with willpower and practical effort. A person must engage in creative activities that distract him and learn to master his thoughts. He should be able to distinguish between deceptively unrealistic negative and fearful thoughts and real positive energies derived from creative activities. He must trust all his faith in God, his divinity and unconditional love, and allow time to allay worries.
Vijay Patidar
Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.
With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions.
In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.
