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Subrat SaurabhAuthor of Kuch Woh PalThis book will solve the mystery around the concept of meditation. Instead of comprehending hundreds of pages of information, the fundamental concept of meditation can be explained in few sentences.
The main focus of this book is to introduce the concept of Swift Meditation (called SM in short). The meaning of Swift Meditation is to get into a meditative state in the least possible time, using unique and effective techniques. This book will describe the concept and the techniques.
One objective of the book is to keep it short and easy to understand. The language used is simple for any person to easily understand the concepts described in the book. We understand the time limitations of the people and the challenge to complete a whole book to grasp the fundamental idea.
This book will also discuss several techniques which can be used for Swift Meditation. Any practitioner can use one or more of these techniques to get into the meditative state for relaxation and control. This will be the first step in the journey towards deeper meditation.
Anshuman Sharma, Nilam Pathak
Nilam Pathak
Nilam is a communication professional who has worked with global organizations and institutions to realize the potential of corporate employees, students and masses. She believes in the power of Personality Development and Communication Skills to empower the vulnerable.
She has trained professionals and trainers of various domains and nations. She is an internationally published author of eight books.
https://direct.me/nilam
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