"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
The Art of Living the Happily Depressed Life is a deeply personal exploration of navigating depression with resilience and authenticity. Written by Ankur Raj, an undergraduate student, the book combines his lived experiences with insights drawn from personal reflection and other resources. It focuses on embracing contradictions—finding joy in sadness, vulnerability in strength, and peace in imperfection. Through practical exercises and philosophical reflections, the book offers readers tools to build resilience, accept their emotional complexities, and redefine success. Ultimately, it encourages living fully despite depression, viewing life as a mosaic of both light and dark moments.
ANKUR RAJ
Ankur Raj is an undergraduate student who has poured his personal experiences and reflections into this book, weaving a raw and authentic narrative about living with depression. Drawing from his own struggles, Ankur offers a heartfelt exploration of the complexities of mental health, the paradox of happiness and sadness, and the importance of embracing imperfections.
