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The Essence of Martial Arts. A guide to fitness, nutrition and success.

Author Name: Ananya Shankar | Format: Paperback | Genre : Self-Help | Other Details

This book is inspired by Bruce Lee. In this book, you will get to know a whole lot of things about martial arts like styles, moves, usage, applicability and other life philosophies related to it. This book also focuses upon routines of workout, tournament essentials, sports culture in India and some success tips.

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Ananya Shankar

Ananya Shankar is a black belt holder in taekwondo and karate who represented India in the 3rd South Asian international karate championship and bagged the silver medal. He is the author of a book named " A martial artist in India. " He is also a podcaster with thousands of listeners on multiple platforms like Spotify and Apple.

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