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The Journey Towards Holistic Living A new age reference book for Holistic Lifestyle, Personal Transformation, Well Being & Energy Healing. An Alternative Route, to Mind-Body Evolution that Says 'NO' to Medicine.

Author Name: Aritri Sarkar | Format: Paperback | Genre : Health & Fitness | Other Details

This holistic book is a practical guideline with the basic knowledge of 'What is Holistic Lifestyle'. Aritri has used her experience to guide you on what changes you can bring about in your daily life, which will help in personal transformation. The book targets your mind-body healing and provides coaching on 'how to' lead a holistic living.

This book has a scientific approach, which allows you to understand the concepts and indulge in alternative medicine healing. This new age reference book guides you on developing Holistic Health and overall wellbeing while staying away from medicine

This Holistic Health Book also enlightens on ‘Energy Healing’.

This book throws light on the seven aspects of ‘How to have a holistic lifestyle’:

1.       Mental Health

2.       Physical Health

3.       Emotional Health

4.       Social Heath

5.       Environmental Health

6.       Financial Health

7.       Spiritual Health

Hope you enjoy reading this book and incorporate the given methods to bring positive transformation to your life.



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Aritri Sarkar

Aritri is an Artistic, Soulful, Reiki Master, Healer, Spiritual Seeker, Author, Motivator, Blogger, Coach, and Yoga Teacher. She is the founder of Rediscovering Inner Universe (RIU) a platform that guides you to live a holistic lifestyle through Natural Healing, Mediation & Mind Power. Her mission is to bring Dynamic Transformation to people’s lives.

She published many books on Mindful Coloring Meditation. She also published a Goal Manifestation Journal "My Dream Journal: Live Your Dream"

She lives in India with her loving husband and 2 cute cats. In her spare time, she loves to play with her cats. She loves the beauty of nature and can spend hours amid nature. She loves painting & craftwork. She has created many beautiful pieces of artwork to decorate her home. 

You may check out her write-ups on www.riuaritri.com



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