"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
The book "The Mindful Path: A Guide to Mental Clarity and Well-Being" is a comprehensive guide aimed at helping readers understand and improve their mental health. The book explores various aspects of mental wellness, including common mental health conditions, ways to maintain good mental health, and the importance of self-care and self-awareness. It provides practical tips and coping strategies for managing stress and difficult emotions, as well as ways to build resilience and develop a growth mindset. The book also touches upon the importance of seeking help when needed and provides insights into the different types of mental health professionals and the benefits of therapy. By incorporating self-care into daily routines, building and maintaining supportive relationships, and seeking support from family, friends, and community, readers will learn how to nurture their mental wellness and live a fulfilling life
Praveen Tiwari
Praveen Tiwari loves to research brain mechanisms, psychology, neuroscience, and human behavior to get the maximum out of life. He has been learning and practicing NLP for the past 3 years, He is always eager to learn and then impart to others to live a resourceful life.
he is deeply convinced about the greatness of human potential and is dedicated to teaching the ways to overcome self-doubt, fear, and unresourceful state of mind, By helping others to unleash the true human potential to take massive action in life through principles of neuroscience and psychology of the human mind.
