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Subrat SaurabhAuthor of Kuch Woh Pal"The Women's Guide to Health, Hygiene, and Wellbeing" is an essential guide to understanding the unique needs of female health. This book provides comprehensive coverage on topics ranging from menstrual hygiene to managing stress. The book delves into the causes and symptoms of common female health issues and provides practical advice on how to prevent and treat them. It also covers the importance of nutrition, exercise, and lifestyle changes, as well as how to manage stress and practice healthy habits. With easy-to-understand explanations and plenty of illustrations, this book is an invaluable resource for women of all ages. Whether you're looking to improve your physical or mental health, or just want to know how to take better care of yourself, this book has something for everyone.
Dr Sunaina Lashkari, Prof. Sangeeta Jain
Author- Dr Sunaina Lashkari is a Post-Doctoral Fellow at Institute of Management Studies, Devi Ahilya Vishwavidyalaya, Indore, where she has worked for the past seven years in the field of Sustainable Development Goals, focusing specifically on Health and Wellbeing. She holds an impressive array of qualifications, including a Post-Doctoral Fellowship from the Indian Council of Social Science Research, a PhD in Management, an MBA, and various certificates. Dr Lashkari has conducted training for trainers programs for the Ministry of Home Affairs, AIIMS Rishikesh, SRHU Jolly Grant, Infosys and MHRD, and has attended a number of National and International conferences. She has also published a book and research papers in various peer-reviewed International and National journals.
Co Author Dr. Sangeeta Jain is an esteemed educator and accomplished author, with over 30 years of experience in the fields of Organizational Behavior and Human Resources. She has contributed to a number of publications in refereed journals, and has held workshops and training sessions for organizations in both public and private sectors. Her expertise in the field of OB & HR has taken her to leading business schools in the UK and US. She has also been instrumental in nurturing the next generation of academics, having supervised ten students to their Ph.D.’s, and currently serving as the supervisor of eight more.
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