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Subrat SaurabhAuthor of Kuch Woh Pal
Time Travel Journal: Delivering Life Lessons To Your Younger Self (Guided Journal)-
If you could – what would you tell your younger self? Nuggets of wisdom we wish we could tell our younger selves or for the tough time that you went through in past.Since we can't go back in time, use your advice to inspire a future you. We can reflect on the hard-earned knowledge we wish we had known then. We can even use it to inspire our future selves. There are a lot of great things about being an adult — including, but not limited to, setting our own bedtimes and owning the pet of our choice. But perhaps most importantly, with age comes the wisdom and perspective we only wish we had when we were younger. Share the advice that you would give to your younger, greener selves. Or some advice for your past self for when you went through a traumatic incident. What you wished you’d known earlier:
Example: Stop changing yourself to make other people happy. |
It’s OK to fail. |
Finally, you found the love of your life and career too. |
That breakup which brought you agony was worth it, as you’ve found your soulmate finally. |
Remember that you’re the director of your life story. |
Show people how you want to be treated. |
So much of what we worry about doesn’t matter. |
Everything’s going to be OK! |
Jasmine Rana
Jasmine Rana is a Psychologist, Mental Health Advocate, and founder of Heal Your Soul Recipes on Instagram. She aims to provide Mental Fitness & well-being to every household. She promotes the importance of Self- Love, Self-Care and Self-Psychotherapies for holistic healing in everyday life.
