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Understanding And Handling Anxiety and Stress Based on Time-tested Wisdom from Hinduism

Author Name: C. V. Rajan | Format: Paperback | Genre : Self-Help | Other Details

Modern lifestyle across the globe is being driven by the motivation to be a 'success' in life by all means, which has led to having anxiety and stress as part and parcel of everyone's life. Unless anxiety and stress end up wrecking one's emotional life needing psychiatric treatment, they can be managed very well using abundant spiritual wisdom available in Hinduism. This book does not offer any 'modern guide' that tends to discourage faith in God or spirituality. The traditional wisdom offered in the book can lead the reader to pause, do introspection, and take corrective actions to set right life, so as to gain peace and stability.

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C. V. Rajan

C.V.Rajan is a retired Engineer, an active writer in English and Tamil, and a curious learner of life, now living in an Ashram in Kerala, in quest of spirituality.  He has been writing on the web for more than 16 years extensively on subjects related to Hinduism & spirituality, life & living, and comparative aspects of religions. He is a published author of short stories and short novels in Tamil, and a few eBooks in English.  His website 'hinduismwayoflife.com' contains his extensive writing covering the various facets, lengths and breadths of Hinduism.  His Tamil stories (including stories for children) are available as audio books too in the web at 'Kadhai Osai', 'Storytel' and 'Spotify'.

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