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Subrat SaurabhAuthor of Kuch Woh PalThis book is a culmination of insights, research, and personal experiences that shed light on the multifaceted nature of
motivation. It offers a comprehensive exploration of the psychological, emotional, and physiological factors that influence
our desires, choices, and actions. As we embark on this journey, we invite you to reflect on your own motivations and
discover the keys to unlocking your full potential.
From understanding the intricacies of intrinsic and extrinsic motivation to delving into the power of goal setting and selfefficacy, we navigate the various dimensions that contribute to our drive. We discuss the role of positive psychology and
its impact on cultivating a resilient and optimistic mindset that fuels personal and professional growth.
Motivation does not exist in isolation; it is intricately tied to our habits, environment, and the relationships we nurture.
Throughout this book, we explore practical strategies for building habits that align with our goals, creating environments
that foster motivation, and cultivating meaningful connections that uplift us on our journey.
Real-life stories of individuals who have transformed their lives through motivation serve as beacons of inspiration,
reminding us that the human spirit is capable of extraordinary feats when ignited by passion and purpose. We also delve
into the challenges that may hinder our motivation, offering guidance on how to overcome setbacks and setbacks and
reignite the fire within.
Ramkumar Chinnasamy
Professor Ramkumar has more than 13 years of teaching experience. And he is an author as well. He has experience in this writing field as well.
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