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Yoga - A guide to holistic living

Author Name: Dr. Reni Francis & Dr. Jaya Cherian | Format: Paperback | Genre : Others | Other Details

Yoga has immense benefit when it practiced regularly. It keeps away most of the ailments from our mind and body.  The journey through life will be happy, calm and more fulfilling if the people are in congruence. So, if you want to develop a strong and flexible body, lose weight, being at peace, good health, good looking and charming

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Dr. Reni Francis & Dr. Jaya Cherian

Dr. Reni Francis, Principal, MES's Pillai College of Education and Research, Chembur.

Dr. Jaya Cherian, Asst. Professor, MES's Pillai College of Education and Research, Chembur.

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