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Subrat SaurabhAuthor of Kuch Woh PalThe editors of this book are yoga and meditation practitioners, as well as students of Bhagavad Gita, the eternal and first ‘self-help’ scripture towards happy living. Its teachings are a combination of logic and psychology that speaks to any inquirer of Truth at any stage in life. Hailing from science and engineering backgrounds, the editors are from diverse professional careers, including sales, technology, finance and investment management. The editors decided that learning from first-hand experience is the only way to bring out lasting lifestyle changes and inner transformation. LinkedRead More...
The editors of this book are yoga and meditation practitioners, as well as students of Bhagavad Gita, the eternal and first ‘self-help’ scripture towards happy living. Its teachings are a combination of logic and psychology that speaks to any inquirer of Truth at any stage in life. Hailing from science and engineering backgrounds, the editors are from diverse professional careers, including sales, technology, finance and investment management. The editors decided that learning from first-hand experience is the only way to bring out lasting lifestyle changes and inner transformation.
Linkedin Profiles:
Ajay Gupta, https://www.linkedin.com/in/ajay-gupta-ba901350/
Mahesh Sengamedu, https://www.linkedin.com/in/mahesh-sengamedu-109848146/
Rajesh Sengamedu, https://www.linkedin.com/in/sengamedurajesh/
VP Rajesh, https://www.linkedin.com/in/v-p-rajesh-788404a/
Vivek Mittal, https://www.linkedin.com/in/vivek-mittal-57ab49a/
Read Less...Achievements
To lead a healthy and happy life, it is essential to live in harmony with nature. One such way is adapting the foods we consume based on nature's changes.
The four months from mid-July to mid-November, known as Chaturmasa, sees large seasonal changes that in turn, impacts food in many ways. Adapting what we eat in response to these changes, dramatically improves health and well-being. The forces of nature during this period are also conducive for intros
To lead a healthy and happy life, it is essential to live in harmony with nature. One such way is adapting the foods we consume based on nature's changes.
The four months from mid-July to mid-November, known as Chaturmasa, sees large seasonal changes that in turn, impacts food in many ways. Adapting what we eat in response to these changes, dramatically improves health and well-being. The forces of nature during this period are also conducive for introspection and building self-discipline.
Five practitioners of Chaturmasa from four continents share their experiences of lasting lifestyle change and inner transformation.
Do you find happiness eluding you, despite your successes? Is contentment missing in your life?
Only the ancient, time-tested Spiritual Science of India has answers to why we find our lives meaningless and how to discover meaning in life. It is relevant any day including the current time because it clearly articulates the unflinching higher goal that we all hope to achieve but don’t know what it is. When we connect with the higher goal, everything
Do you find happiness eluding you, despite your successes? Is contentment missing in your life?
Only the ancient, time-tested Spiritual Science of India has answers to why we find our lives meaningless and how to discover meaning in life. It is relevant any day including the current time because it clearly articulates the unflinching higher goal that we all hope to achieve but don’t know what it is. When we connect with the higher goal, everything else we do has a purpose and meaning.
Yet, the wisdom of the Gita and Upanishads is either confusing or difficult to apply in our personal circumstances. Partly because we have lost the ability to understand the subtle aspect of the deep knowledge and because we also misconstrue the scriptures as ‘religious’ and ‘not scientific’. To be truly scientific is to test out the hypothesis before discarding it as irrelevant.
The book is easy to read based on the author's personal transformation journey while he tested out the hypothesis with scientific rigor. The genesis of the book was to create a ready reckoner of a happiness framework that could be applied to modern life, based on the time-tested principles from Spiritual Science. The book also shares how one can apply irrefutable spiritual concepts in the form of practical daily exercises – sadhana, that not only improve one’s physical and mental health but also helps to lead a harmonious, happy and contented life.
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