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Anubhav, Bodh, Chintan A Journey to Self

Author Name: Premsai Samantaray | Format: Hardcover | Genre : Self-Help | Other Details

This book offers a comprehensive journey through life's essentials, structured like the ABCs for easy navigation and enjoyment.

Begin with "Anubhav" (Experience), where relatable and humorous anecdotes unfold like everyday adventures shared among friends. These stories, devoid of pretension, invite readers to laugh, cry, and reflect on the quirky, meaningful moments that shape our lives.

Move on to "Bodh" (Awareness), the practical heart of the book, offering bite-sized life improvements that are refreshingly accessible. From simple daily tasks to enhance everyday life, this section provides actionable insights without overwhelming complexity, ensuring readers can implement positive changes effortlessly.

Conclude with "Chintan" (Reflection), where the journey reaches its thought-provoking climax. Here, profound questions prompt readers to contemplate life's deeper meanings, sprinkled with humor and gentle guidance. It encourages introspection without the need for solitude atop a mountain, making philosophical exploration both accessible and enjoyable.

Whether you're seeking laughter, practical wisdom, or moments of introspection, this book promises a fulfilling ride through the ups and downs of life's rollercoaster. Grab a favorite beverage, settle into a comfortable chair, and prepare for a journey that educates, entertains, and enlightens—ensuring every reader finds their own "aha" moments along the way.

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Hardcover
Hardcover 1299

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Premsai Samantaray

Premsai Samontoray, the guiding force behind Enhance LifeSkill, is not your average author. Certified as a Clarity & Focus Coach, Facili-trainer, and Emotional Well-Being Coach, she exudes a passion for empowering individuals to achieve their full potential.

Her journey, marked by resilience and self-discovery, began like many others, but took unexpected turns that shaped her into the person she is today. The trajectory shifted dramatically with a devastating loss: her beloved brother tragically passed away in a bike accident just 17 days after his marriage. This profound loss plunged Premsai into a deep emotional abyss, where coping seemed insurmountable.

Yet, life's challenges didn't stop there. In 2011, she faced a severe slipped-disc condition that left her physically incapacitated and emotionally drained. Medical prognosis painted a bleak future, urging her to abandon her career in training. Amidst predictions of chronic health issues, including diabetes and high cholesterol, and a life constrained by a support belt, happiness and joy seemed distant memories.

However, from the depths of despair emerged a beacon of hope. Drawing from her own experiences, Premsai crafted a healing path that gradually restored her physical health and renewed her spirit. Guided by supportive mentors and timely interventions, she navigated towards a brighter horizon.

In 2018, she founded Enhance LifeSkill, a platform where she generously shares her accumulated wisdom and insights with a wider audience. Through her coaching and guidance, Premsai empowers others to find emotional clarity and lead intentional, meaningful lives.

Driven by a desire to channel her energies positively, she turned to creative pursuits such as dance, painting, and writing. The culmination of her journey and personal growth is captured within the pages of her book, reflecting how art became a transformative force in her life.

Today, Premsai thrives as a Yoga Practitioner, a Vipassana Meditator, and an artist of her life's canvas. As a Clarity Coach, she continues to inspire others, helping them navigate life's complexities with emotional clarity and purpose. Her story is a testament to resilience, transformation, and the profound impact of embracing life's challenges as opportunities for growth and renewal.

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Achievements