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Anxiety and Depression Journal

Author Name: Priyadarshini Shukla | Format: Paperback | Genre : Young Adult Nonfiction | Other Details

Journals are a place for your thoughts. Making your personal journal will help you to keep it in use. If you are having negative thoughts swirling around your mind, it may be difficult to sort out of them unless you talk to someone else or note them down. Writing down your thoughts creates an exclusive place to clear your thoughts of a tangle of thoughts. It is a very relaxing process. 

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Priyadarshini Shukla

Priyadarshini Shukla is a Life Coach, Master Energy Healer, Master NLP Practitioner, a Regression Therapist and a Ph.D. in Environmental Sciences. She is an Intuitive spiritual guide, an expert in Crystal Healing, Chakra Healing, Subconscious Mind and Health, Hawaiian technique Ho-oponopono, and Law of Attraction. She has received ‘Sanjeevani Ratan Awards’ and various other national awards in Traditional Medicine. Her passion for contributing towards alternative healing methods took her through the journey of exploring different solutions to everyday problems.

She has authored several other books on the subject Environmental Sciences and a Step Up Journal also. An environmentalist by profession and a healer at heart, Priyadarshini has been deeply interested in Philosophy and ancient Indian and worldwide alternative healing techniques that reclaim our health and vitality. Her mission is to make a difference in people’s lives.

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