"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
This book is a follow up on the book Basics of Gym and Fitness. It speaks about the approach one should have towards working out in a gym and towards food and nutrition.
Nikhil Maduskar
Nikhil Maduskar is a Nutritionist and Personal Trainer having an expereince of a decade in the fitness industry and has written more than 7 books on fitness, nutrition and health.
