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Break the Mental Barriers Conquer Obstacles, Build Resilience, and Turn Setbacks into Victories

Author Name: KR Goswami | Format: Paperback | Genre : Self-Help | Other Details

Take a transformative journey with "Break the Mental Barriers," a guide to self-discovery, resilience, and personal triumphs. This book illuminates navigating life's challenges with grace and unwavering motivation.
The author emphasizes mindfulness in sustaining motivation and reframing setbacks as stepping stones toward growth. The book offers practical strategies for overcoming obstacles, building emotional resilience, and fostering a mindful lifestyle that fuels long-term motivation.
"Mindful Momentum" connects concepts like inner strength, adaptive agility, fearless progress, and victorious vulnerability, creating a resilient mindset to face uncertainty and adversity with grace.
Encouraging reflection, the author highlights strength within vulnerability and the transformative power of adapting to change. Celebrating imperfection, the book provides a refreshing perspective on personal growth.
"Break the Mental Barriers" is more than a self-help narrative; it’s a launching pad for continued growth and mindful living. It urges readers to apply the acquired knowledge daily, fostering a positive mental attitude.
In conclusion, "Break the Mental Barriers" is not a final destination but a perpetual journey toward personal triumphs. With tools and wisdom, readers are left with a renewed sense of purpose, ready to face life's challenges with unwavering strength and resilience.

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KR Goswami

About The Author  
The author served 15 years in the Indian Air Force, specializing in the maintenance and repair of Aero Engines for helicopters and fighter aircraft. He worked in challenging regions like Leh-Ladakh and Jammu and Kashmir, contributing to operations like Blue Star and Passive Air Defense. He also supported the Army in Air Defense Regiments, handling .303 rifles and LMGs, and took on leadership roles overseeing security at Air Force units.

After his Air Force service, he spent 24 years in public sector banks and the Reserve Bank of India. He held various supervisory roles, including field officer, cash officer, account officer, and branch manager in Gujarat. His work led to several branches being recognized as 'Exceptionally Well Run,' and he was honored as the Best Branch Manager of the State Bank of India in 2014-15.

The author holds a master's degree in psychology and has applied his insights throughout his career. He also studied computer skills, earning DISM and PGDCA from Saurashtra University and a degree from APTECH. Passionate about music, he plays the harmonium, guitar, flute, mouth organ, and violin, performing on All India Radio. He creates books and videos on banking, meditation, motivation, and psychology.

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