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Breaking the cycle of Co-Dependency and Narcissistic Abuse Thriving; not just surviving

Author Name: Dr. Meenu Dhiman | Format: Paperback | Genre : Self-Help | Other Details
Amazon Sales Rank: Ranked #35 in Abuse

This book explores and highlights the repercussions of living with a traumatized inner child and throws light on the coping/defence mechanisms that we develop to protect those unhealed wounds. This book provides grounded psychological as well as spiritual perspectives on identifying co-dependency traits and healing the inner child to integrate mind, body and soul for an independent life. The author digs deeper into her journey of recovery from co-dependency; the journey enlightened her soul and brought back her self-worth and self-love that were lost somewhere in the early years of her life. The author prides herself in being a survivor of narcissistic abuse, repetitively in her life. She now thrives by helping co-dependents heal and develop a sense of self-worth. The author stresses the need to teach the current generation to process their emotions healthily and the importance of vulnerability.

Paperback 290

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Dr. Meenu Dhiman

Dr. Meenu Dhiman is an adjunct professor with Shri Vishwakarma Skill University, India's first-ever skill university, and teaches subjects such as professional ethics and human values. In addition to this, she creates and edits videos for the university's YouTube channel. She also has her own YouTube channel, Soulcleansing11, on healing from childhood traumas, narcissism, and co-dependency. She helps her viewer to build and maintain healthy relationships.

In her professional life spanning over 20 years, Dr. Meenu Dhiman has worked with the skill development departments of Punjab and Haryana. She created the Inspection Department for Haryana Skill Development Mission and drafted the monitoring manual for the department. She was awarded and recognized for her contributions to the Haryana skilling department's inspection domain by Honourable Manohar Lal Khattar, chief minister of Haryana, in 2019. She also received the Nari Shakti Sammaan in recognition and appreciation for being an educated, established and empowered woman. She has also worked in various educational institutions as a professor for almost 13 years; teaching and training budding MBAs in subjects such as marketing management, services marketing, advertising management and consumer behavior.

She also had a brief stint as a consultant with the United Nations Development Program. Her talented and handsome sons unconditionally support her in every endeavour.