“Diabetes Reversed - The Yogic Way to Renewed Health." This book is born from a deep well of inspiration, the culmination of years of exploration, and a profound desire to illuminate a path to well-being and vitality, particularly for those navigating the intricate landscape of diabetes.
The book will guide you through the fundamentals of meditation, offering an array of techniques to cultivate mindfulness and harness the healing potential of your own consciousness. In the realm of yoga, you will discover an assortment of asanas (poses), sequences, and pranayama (breath control) techniques, each designed to support your journey toward optimal health and blood sugar regulation.
" Diabetes Reversed - The Yogic Way to Renewed Health." is not just another book on diabetes management. It is a comprehensive journey into the world of yoga and meditation—a journey that offers insights, practical guidance, and a profound understanding of how these ancient practices can empower you on the path to renewed health
SUNIL MASURIHA, Dr Hemlata Soni
About The Authour:
Mr. Sunil is a seasoned yoga teacher with over four decades of dedicated practice and teaching experience. His journey on the yogic path has been an exploration of the mind, body, and spirit, deeply rooted in the profound traditions of yoga and meditation.
Throughout his extensive yoga journey, Mr. Sunil has discovered the transformative power of these ancient practices in nurturing holistic well-being and promoting inner harmony. His unwavering commitment to yoga and meditation has not only enriched his own life but also inspired countless individuals to embark on their own path to renewal and self-discovery.
Beyond the realms of yoga and meditation, Mr. Sunil is a passionate and creative soul who has channelled his artistic expressions onto various canvases. Whether through the written word or on the painter's canvas, his creativity flows like an unending stream, guided by the wellspring of inspiration he finds in meditative states. His love for abstract art is a testament to his belief that creativity is a seed born deep within one's inner self, waiting to blossom with the guidance of a higher power. Mr. Sunil views himself as a conduit for this creative energy, which he channels into his work with humility and reverence.
In his profound journey, Mr. Sunil's teachings and expressions are a harmonious blend of his deep understanding of yoga, meditation, and his artistic pursuits. He strives to share the transformative power of these practices and inspire individuals to realize their potential for self-renewal and holistic well-being.
About The Co Author:
Dr. Hemlata Soni is a holistic wellness expert, blending Ayurveda and yoga seamlessly for modern living. With deep insights into the mind-body connection, she guides individuals to physical and mental well-being as an Ayurvedic practitioner and yoga therapist.
An adept in guided meditation, Dr. Soni is a calming presence for those facing stress. Her soothing voice leads transformative journeys within, delving into the spiritual realm with a palpable passion.
As a published author, her works distill centuries-old wisdom of Ayurveda and yoga philosophy into accessible narratives. Dr. Hemlata Soni is dedicated to holistic healing, not just as a practitioner but as a guiding light, illuminating the path to a harmonious existence.
