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DITCH THE DIET DARE TO DEFINE

Author Name: PREETHA KKIRAN | Format: Paperback | Genre : Health & Fitness | Other Details

The idea of putting this book together sprouted as a challenge to the frequent apprehensions and reservations that I had in my practice as a nutritionist for over 23 years. Following the trends and banal methods of addressing health and obesity management through different dietary approaches, reluctantly following guidelines that were designed in a not-so-similar environment acted as a catalyst towards this initiative. I needed to share my learnings from a practical perspective to better one’s life through the tools I had amassed throughout. I had put these into use since long past to help transform the lives of individuals in need of guidance.

As individuals or professionals, we are always looking for new and better ways to maintain our health, whether it be through technology or diet. Over the years, the diet industry has experienced massive growth. Like any other aspect of our culture, our diet constantly changes and evolves. However, with the rise of social media, dieting and exercising have become a culture in itself.

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PREETHA KKIRAN

Preetha Kkiran is a renowned nutritionist based in Mumbai, with expertise over 23 years in the field of nutrition. She manages her platform, NutritionOnUrPlate, both online and offline, professionally helping the development of a healthy lifestyle. She is a passionate and knowledgeable professional engaged in various aspects of the wellness industry.

Preetha’s specialization includes genomics, obesity management, beauty, wellness, skin and haircare services. Her research efforts on nutrition interventions in healthcare have helped her develop a unique approach to coaching individuals thereby positively impacting their lives. Her commitment is unparalleled in traditional circles when it comes to providing personalized nutritional attention to each of her clients.

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