Everyday Ayurveda (color edition)

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Everyday Ayurveda (color edition)

Author Name: Shailesh Rathod | Format: Paperback | Genre : Educational & Professional | Other Details

This book suggests an Ayurvedic treatment of the plants and household items around us.Just as people are increasingly thinking about where their food comes from - and looking for greater control over their food sources - they are also seeking to take greater control of their health care. With health care costs soaring and the frightening list of side effects from pharmaceutical drugs continuing to build, many are looking to herbal medicine for a gentler, less expensive approach to treating everyday ailments. This title covers 100 common plants-Herbs that can be grown nearly anywhere and used in a variety of ways, including familiar plants such as -garlic,Echinacea,,Agastya,haldi,zerz,tulsi,Amalaki,Ardraka,burdock,lavanga,jambu,nettles, and chamomile. It includes step-by-step instructions for drying and preserving herbs and for making the most common herbal preparations, including salves, syrups, tinctures, pills, and capsules. A fully illustrated reference guide on medicinal plants-herbs and identity of the Ayurvedic herbs, names in different languages, photos, scientific names and the use of diseases in medicine and more than 100 plants-herbs from around the world. Ayurveda speaks to every element and facet of human life, offering guidance that has been tested and refined over many centuries to all those who seek greater harmony, peace and longevity. The knowledge supplied in this book will be of lasting value to the reader.

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Shailesh Rathod

Shailesh Rathod is a well known writer, speaker, hard working and highly rated press reporter. He has earned the best teacher award by the education department of the Gujarat state for his noteworthy contribution and best educational services. He has written more than 31 books. He regularly writes articles in various newspapers.