"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
✓ Are you struggling with insomnia?
✓ Are you living in anxiety related to sleep?
✓ Are you developing a limiting belief in sleep?
✓ Are you fighting with your brain and feeling shame?
✓ Are you waiting to fall asleep time every night?
✓ Are you spending the entire day thinking about sleep?
Hey there! I am Manohar Grandhi I am a software engineer by profession and have struggled for more than a year with all the above points.
I have written this book after struggling with insomnia and having sought intensive consultation with IITian turned Psychologist, Speaker and Coach Karthik.
In this book, I have shared my firsthand experiences, struggles, and wins that helped me to turn intrinsic motivation into sustained motivation for reversing insomnia.
The methods I suggest in this book are easy yet effective. It worked for me. It is also working for tons of people and it will work for you as well because it is backed by science. The method I suggest in the book in reversing anxiety/insomnia have been in practice for around 5000 years.
Manohar Grandhi
Hello, I am Manohar the author of this book. I live in Hyderabad, India, and have been working in the software industry for the past 12 years. I love spending time with my family and love to play with my daughter.
I have an interest in stock markets and invest time in volunteering activities. Just like the first book Virtual Volunteer, this is also based on my personal experience.
I support 2 NGO’s Akshaya Patra and Team Everest and would encourage others to have a look at the amazing work they are doing and support them.
I have mentored 4 under-graduates in the Be a Mentor program organized by Team Everest NGO. This program helps them to upgrade their mindset and prepare them to create a blueprint for their campus interviews.
