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Subrat SaurabhAuthor of Kuch Woh PalToday, depression is seen in people of all ages, from children to the elderly.
The word is often used interchangeably. Are you depressed or is it really depression?
Why do people suffer from depression? ? Why do they need to improve their mental health?
This book is for everyone, not just for the depressed. Because this book will teach you to be calm in any situation. Whether you are a schoolboy, college-goer, office / business person, housewife, or an elderly person, this book will help you.
If you treat people with depression in this way, you are aggravating their depression. How to deal with them?What do you do with people suffering from depression? What should not be done?
All these questions are answered in this book.
Deepa Vanjare
Deepa Vanjare is a girl from Mumbai. She was infatuated with words since childhood.Sometimes it's poetry, sometimes it's a short story, sometimes it's a book.
The speciality of her book is the experience and in-depth knowledge in that direction, the science behind it.
You may have seen many writers till now, but Dipa Wanjare is the best successful writer in the world.
With her right words, positive changes are taking place in the world.
This book was born out of her experience. From this experience, she learned a few things about mental health, and when she learned them, she studied them in depth. He also did a lot of research on the brain. She saw different aspects.
After that, she started making videos on YouTube, anxiety / depression control.
A personal support session was also held. It helps people to get rid of stress.
Her work is helping to improve the mental health of everyone in the world.
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