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Stress Management

Author Name: Dr. Mukta Goyal Dr. Savita Mishra | Format: Paperback | Genre : Educational & Professional | Other Details

The development of stress if not minimized at the primary stage shall cause a psychological disturbance in the later phase of life when the adolescents would enter adulthood. The book “Stress Management” discusses stress, its management, its causes and effects which is one of the most critical global problems of the current situation. The ever-increasing concern about workplace stress and how to curb it is the fundamental motivation of this book. The book is a treasure of range and depth of analysis depicting all the vital issues truly and impressively. It is indeed a magnum opus and all in academia should read it.

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Dr. Mukta Goyal Dr. Savita Mishra

Dr. Mukta Goyal is a dedicated professional having an experience of almost a decade in academia. Presently, she is working as a Principal in Manvi Institute of Education & Technology, Rohini, and New Delhi .She has completed her Ph. D. in Management from Mewar University, Chittorgarh, and Rajasthan. Apart from her regular assignments, she has also volunteered in “Teach India program” which happens to be a CSR Initiative of Times of India Group in collaboration with the British Council. Recently she has bagged 10 Patents into her credit. She has been conferred with the Award “The Real Super Woman 2020” by Forever Stat India Award, New Delhi. She holds her credit to author Nine books and also edited around nineteen books with different titles. Many of her research papers have been acknowledged and published in the Journal of National and International repute as well as conferences proceedings too.

Dr. Savita Mishra is a Principal, Vidyasagar College of Education, Phansidewa, Darjeeling, West Bengal. She has impeccable records of eighteen years of teaching and research activities. She has written more than hundred fifty research articles in reputed National and International journals and authored 62 books. She has also developed a psychological tool for assessing Attitudes toward Science. She is the National resource person and Master Trainer of MGNCRE, Ministry of Education, Government of India, and member of the advisory and editorial board of national and international journals. She has been awarded Best Teacher Award 2010 from Sikkim central University, Best Principal award 2020, Best Academician Award 2020, the Celebrity writer award 2020 and the Excellent Achiever award 2020. She has been conferred the title of ‘Leading Educationists of the World’ by IBC, Cambridge, London. 

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