"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Tech Stress Mastery & Vitality is your essential guide for IT professionals navigating the complexities of the digital world.
This transformative journey includes strategies for effective time management, stress reduction, and lifelong learning.
Proactive measures to prevent burnout, tips for achieving work-life harmony, and creating a healthy workspace are covered.
Prepare for a future-proof tech career, enhance communication skills, and overcome isolation challenges. This toolkit offers practical insights across ten chapters, providing essential tools, actionable tips, and guidance for thriving in the ever-evolving tech landscape.
It's time to embark on a journey of self-discovery and empowerment, mastering the balance between the demands of the tech world and personal well-being.
Deepak Kumar
Meet Deepak Kumar, a unique author whose journey transitioned from finance to wellness. Starting as a Chartered Accountant in 1992, he later earned an MBA from IIM Bangalore and worked in SAP Finance for 25 years with notable companies.
In 1997, weighing 118 kg with health issues, Deepak transformed his life, shedding 32 kg by 2022. He now teaches techniques like Meditation, NLP, Magnified Healing, and Quantum Healing as a coach.
As a certified trainer and coach, Deepak has conducted 200+ wellness workshops for major corporations. His mission is to promote wellness and stress management, providing tools for navigating the corporate world.
In this ebook, Deepak shares his knowledge, making wellness accessible to all. Thank you for joining him on this transformative journey.
