"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
A silent killer is diabetes, unknown to many of us who live with it. Therefore, we do not take this disease seriously. Only when diabetes complications persist we become concerned and worried. Often, in times of panic, we turn to glamorous products and services that promise quick fixes. Many times, even after investing a lot of money and time, no results are achieved. The truth is that, if we want to help ourselves, we can certainly do so without anyone's assurances or false promises in managing diabetes. Based on this premise, the author in this book uses his academic and research background, the latest information, and his real-life experience to provide knowledge and understanding that will help us effectively manage diabetes. We may find managing diabetes on our own to be a daunting task, but the author gives us useful tips we may not have heard before that can help transform our lives into a happier, healthier, and more fulfilling one. We can also benefit from this book if we have not yet fallen into the diabetes trap, but are at risk for it due to our overweight.
Dr Netra Khadka
Dr Netra Khadka is an experienced public health nutritionist and diabetes management specialist based in Melbourne, Victoria, Australia.
Although retired, Dr Khadka continues to volunteer, especially in diabetes, management, and training.
Originally from Nepal, Dr Khadka has been advocating self-management of diabetes for more than ten years.
Throughout his career, Dr Khadka has worked in numerous educational and non-educational institutions related to food and nutrition, diabetes education, and training, including the University of Melbourne, Victoria University, the Northern Territory Government, the Australian Red Cross, the Batchelor Institute for Indigenous Tertiary Education, and the College of Surgeons under the Australian Committee of Presidents of Medical Colleges, Indigenous Health.
Dr Khadka's work has been published in Nepal, Australia, the United Kingdom, and the United States.
After living with diabetes for over 28 years, Dr Khadka wants to share his knowledge and experience to help people with diabetes lead more meaningful and comfortable lives.
