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Uplift Conquer Self-Doubt, Stress, and Overthinking to Live Your Best Life

Author Name: Sharad Raj C | Format: Hardcover | Genre : Self-Help | Other Details

Feeling stuck, overwhelmed, or weighed down by life’s challenges? It’s time to rise above.

"Uplift" is your go-to guide for navigating life’s ups and downs with resilience and confidence. Discover techniques to boost your mood, spark motivation, and find balance amid stress. Learn how to build stronger relationships, conquer negative emotions, and achieve inner peace even in tough times. 

Whether facing self-doubt, searching for happiness, or looking to improve your well-being, "Uplift" gives you the knowledge and skills to transform your life. It’s not just about surviving - it’s about thriving.

"Uplift" your mind. Uplift your life. 

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Hardcover 250

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Sharad Raj C

Sharad Raj C is a psychologist, author, and founder of Scribbled Thoughts, an online platform for writers with over 130,000 followers on Instagram. With extensive experience in counseling, he has conducted more than a thousand counselling sessions, guiding people through mental health challenges and personal growth. 

Sharad also runs Therapy with Sharad, a dedicated platform where he provides therapy sessions tailored to individual needs. He primarily works with individuals aged 15–25, addressing issues such as stress, anxiety, peer pressure, lack of motivation, performance anxiety, self-doubt, and grief. 

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