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Weight Lifting Log Book Workout Journal and Cardio Tracker for Personal Training (Men and Women)

Author Name: June Nicholls | Format: Paperback | Genre : Sports & Games | Other Details

Ready to take your weightlifting routine to the next level? Don't miss out on the opportunity to track your progress and reach your fitness goals with our Weight Lifting Log Book! This powerful tool will revolutionize your workouts and help you stay motivated along the way.

Why choose our Weight Lifting Log Book?

It's simple: organization and consistency are key to success in any fitness journey. With this log book, you can easily record your sets, reps, and weights for every exercise. By tracking your progress over time, you'll be able to identify areas of improvement and make adjustments to your training program accordingly.

So even if you’ve never done any kind of weight training before — it’s never too late to start!

No more guessing games or forgotten workouts. The Weight Lifting Log Book provides a clear snapshot of your achievements, allowing you to monitor your strength gains and celebrate milestones along the way. Whether you're a beginner or an experienced lifter, this log book will be an invaluable companion in your fitness arsenal.

Why You Will Love This Book:
120 Pages with a comprehensive layout with enough space to track: Reps set & maximum lifts
Target muscle group
Cardio exercises
Body measurements
High-Quality Glossy CoverSo what are you waiting for? Take action now and invest in your fitness journey by purchasing our Weight Lifting Log Book. Don't let another workout go untracked – start making every rep count towards your goals today!

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Paperback

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June Nicholls

I'm a work-from-home mom, who loves to spend time with her family. As a Graphic Designer, creating and selling books on Amazon fits me like a glove, I could do this 24/7, but to have time for my family, I get up in the morning, and I work until my kids wake up.

My books are made with love, watching the sunrise, listening to the birdsong. I pay attention to detail and edit them until I am completely satisfied.

I hope you will enjoy my books. Your feedback is very important to me. Please let me know how you liked the books at: pr.june.nicholls@gmail.com.

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