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What the Fit Discovering Life's Secrets through Fitness

Author Name: Kapil Mehrotra | Format: Paperback | Genre : Health & Fitness | Other Details

In his debut fitness book, Kapil shares his unique blend of professional wisdom and personal fitness insights. He believes that the principles that guide a successful career can also lead to a healthy and fulfilling life. Through his book, readers will not only learn about effective fitness routines but also discover how to cultivate the mindset and discipline required to achieve both personal and professional success.

Kapil's approach to fitness is not just about physical well-being; it's about building a lifestyle that fosters growth, balance, and continuous learning.

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Kapil Mehrotra

Kapil Mehrotra, a technology leader and fitness enthusiast, is recognized as one of India's Top 100 Most Respected CIOs & CISOs. As Group Chief Technology Officer, he navigates the world of IT & Cyber Security with passion and discipline. Hailing from Kanpur, Kapil's journey is defined by overcoming challenges and pursuing excellence. With a focus on innovation and adaptability, his career spans from Delhi to international markets. Over the past thirteen years, he has maintained a healthy lifestyle and organized health-oriented exercises with fellow CIOs after becoming a certified fitness and nutrition coach.

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