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Subrat SaurabhAuthor of Kuch Woh Pal....... No big theories, No complicated rituals, .......
............ And, No need to give up anything! ............
Contrary to general belief, the ONLY thing you CAN have FULL CONTROL over is... your EMOTIONS, thus your Happiness. It is never too late to learn to be Happy.
The author - a Software Engineer from a middle-class family, married with 2 children could attain almost 100% happiness level by the age of 35. When he can do it while juggling the challenges of work and life, you can do it too. He struggled a lot in his twenties to gain control of his life. He studied life and happiness extensively and to his surprise he found the path to be very simple and methodical. No big theories, no complicated rituals, and no need to give up anything.
This book presents his discovery rationally and provides a systematic approach to gaining control over your happiness. This approach to being happy is presented with many real-life examples. The entire process of understanding life and happiness has been broken down into 4 aspects for easy comprehension.
* The first aspect refers to life, explained in a series of 7 steps.
* The second aspect concerns the 3 myths that come in the way of learning to be happy.
* The third one refers to the "One Simple Technique" which needs to be mastered to gain control over the mind.
* The fourth & and final aspect refers to the 4 pillars of Happiness, which can be built using the simple technique as a foundation.
Thota Ramesh
Thota Ramesh is a postgraduate in Business Administration and in Applied Psychology. He is a software engineer by profession and a Counseling Psychologist by passion. He has started providing psychological counseling as a volunteer at SEVA - a free & confidential Counseling Center - in the year 1993.
At a young age, he learned Magic & Hypnotism to understand the working of the mind. He believes in educating people to see reason and to live happily. He strives to do his bit through seminars and writing articles/books. He feels the majority of human beings are good, but they allow bad things to happen as they are fearful and unassertive. He currently lives in Dallas, TX, USA.
Thota Ramesh, hailing from Madikonda - a village in Southern India from Warangal district - is the youngest of the nine children of Mr. Thota Durgaiah and Mrs. Thota Agamma. He is greatly influenced in the development of a rational approach and scientific thinking by his father who was a Head Master of a high school and a great educationist.
Amazon Author page: https://www.amazon.com/stores/Thota-Ramesh/author/B00C3AH1G6
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