"It was a wonderful experience interacting with you and appreciate the way you have planned and executed the whole publication process within the agreed timelines.”
Subrat SaurabhAuthor of Kuch Woh Pal
Your health is one of your priceless assets and if you don't take care of it it can turn into a liability in no time. Good health is the result of habits that are compounded over time when you put efforts to do the right kind of things for your body in terms of nourishing food, hydrating well, conscious deep breathing, enough rest and deep natural sleep, managing stress well, keeping your thoughts and emotions in check, being active and being mindful consistently while being conscious and grateful. You will see how healthy and energetic you feel over time. Getting and being healthy is the least expensive way to treat disease. Prevention is always better than cure. It is less painful and less expensive. Don't wait for the disease to happen to start taking care of your body and its health.
Komalpreet
Komalpreet is a holistic and lifestyle disease reversal coach. She helps people with chronic and long-term lifestyle diseases to reverse their conditions so that they can be pain-free, medicine-free, and live their life free and to the fullest.
She has her master's degree in foods and Nutrition and studied extensively how the body and mind work together to create good health. Using the holistic principles of body, mind, and quantum healing she overcame her own health challenges. She believes in deliberate learning to explore different aspects of human health. She has been working in the field of holistic lifestyle management for over a decade to help people achieve their health goals.
She believes that spirituality is an inseparable part of human health. According to her healthy people are more productive and are an asset to the family, society, and nation as a whole. Being in great health is every person’s dream and people somewhere forget to connect to their bodies. She is on a mission to empower people by educating them to create better health. She believes health is the outcome of consistent efforts. It is a journey and not a destination. It not only helps in preventing and delaying the onset of disease but also in the reversal of lifestyle-related diseases. You can reach out to her @food4heal@gmail.com
