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Be kind every person should be kind it s good for health

Author Name: Author : Tamana Tamana Jan | Format: Paperback | Genre : Educational & Professional | Other Details

Kindness has been shown to
increase self-esteem, empathy
and compassion, and improve
mood. It can decrease blood
pressure and cortisol, a stress
hormone, which directly impacts
stress levels. People who give of
themselves in a balanced way also
tend to be healthier and live longer.
Every human being should be
kind. Every human being needs
kindness. If a person is kind, he
/she is healthy.
This book is written for kindness.
Kind people are acceptable.
A kind person is always calm from
inside. A kind person never has a
mental problem

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Author : Tamana Tamana Jan

author   Dr  Tamana  Bahlol

Duaghter    of  Bahlol 

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