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EASIEST WAY TO EAT HEALTHY WITH YOUR BUSY SCHEDULE

Author Name: Vijay Patidar | Format: Paperback | Genre : Cooking, Food & Wine | Other Details

The book was born to help wives and mothers who are too busy cooking healthy and tasty meals for their families. Furthermore, due to intensive activities, there is little or no time for family bonding for dinner. I have been in this situation before too, hence my passion to help other mothers in the same situation or worse situation. Sometimes due to busy schedule, We are not faced with any option other than partially healthy food served in restaurants. The purpose of this book is to explain to you as well as to tell you how to be the busiest and healthiest person. This book addresses the daily frustration and struggle by individuals to cook and wash food for their family after a long stressful day at work. Practical approaches i.e. the preparation techniques and cooking methods mentioned in this book are the ones I have practiced over the years. I have successfully lowered my waist and have an amazing body fit for a model. In addition, it has given me more time with my family as a wife and as a mother. These 10 minute recipes were discovered accidentally when I decided not to indulge in unhealthy foods for the general health and fitness of myself and my family. It has given me more time with my family as a wife and as a mother. These 10 minute recipes were discovered accidentally when I decided not to indulge in unhealthy foods for the general health and fitness of myself and my family. It has given me more time with my family as a wife and as a mother. 

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Vijay Patidar

Vijay P is a freelance IT expert who deals in the creation of eBooks, articles, Android, iOS, and website development. With over two decades of corporate experience behind him, he lends his vast expertise to transform people's lives.


With an IT and project management post-graduate degree, Vijay is a Microsoft-certified professional. He has been in a part of the IT industry for the last twenty years. Born and brought up in Indore, Vijay guides companies with their IT solutions. 


In his free time, Vijay spends most of his time either writing or observing the facets of nature. He also writes about topics like IT research, health, Yoga, weight loss, and self-development.

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