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Subrat SaurabhAuthor of Kuch Woh PalThe health tracker will help people to keep track of their health by recording the vital parameters of the body on a regular basis. Users can also note down the results of their medical tests and reports, health incidents faced and the medicines taken. The tracker is designed to capture the health status, health records and also the health history of the user. The following sections in the tracker will enable users to track their health effectively:
1 ) Health notes
2 ) Health issues and treatment
3 ) Test reports
4 ) Medicines, dosage and purpose
5 ) Hba1c
6 ) Blood sugar, pressure and pulse
7 ) Calendars
8 ) Doctor Visits
9 ) Symptom tracker
10 ) Height, weight, BMI and WHR
Family member's blood groups can also be noted down in the tracker and the notes section will help users to write any important notes regarding current treatment and other health information.
Thus this tracker will give an overview of our health and help us to keep track of our health! Everyone of us can use this tracker to manage and maintain our health and live a healthy life!
Swaminathan Kathiresan
This is the second book of the author. The first being Whiteboard: Thoughts and Quotes, which is a collection of inspirational thoughts and quotes. After the success of Whiteboard, the author wanted to develop a simple tool that can help people to keep track of their health and plan their health activities. So, he and his friend who is the co-author, came up with the idea of a health tracker that can help people to keep track of their health and health related activities. The tracker can provide very valuable information regarding the health status and the health history of users. It thus will help users to streamline their health activities and live a healthier life!
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